Treat yourself (locally) for self-care month

6 local ways to practice wellness.

a group of people doing yoga in a plant shop

Greenville proves self-care can be easy with a multitude of self-care activities, eats + more (like this yoga class at Sun and Soil).

Table of Contents

If you’ve been in need of some much-needed “me time,” you’re in luck. September is National Self-Care Awareness Month (read: a time to take care of your physical + mental health).

With a busy summer slowing down, now is the perfect time to practice wellness ahead of the new season. Take this as a sign to treat yourself.

Here are six local ways to celebrate self-care this September:

Breathe it in, stretch it out

Yoga is an exercise with proven physical and mental health benefits for any skill level. Whether you’re a self-proclaimed yogi or brand new to the practice, GVL has plenty of studios with yoga classes for all fitness levels.

Try a new hobby

Spark joy this self-care month by finding a new hobby. Our recommendation: Try your hand at gardening or taking care of indoor plants. (Pro tip: Indoor plants can reduce stress + support sharper focus.)

These plant shops have what you need to grow your green thumb.

Feel the fresh air

Fresh air and sunshine can help boost your mood and clear your mind. Put on your favorite playlist and enjoy a stroll at the recently opened Swamp Rabbit Trail extension.

Grab a healthy treat

Good food = good mood. These local vegan + vegetarian restaurants offer nutritious and delicious versions of desserts, comfort foods, and more to leave your body and mind feeling satisfied.

Spread the love

Self-care comes in many forms. If you feel at your best when giving back to the community and connecting with others, volunteer with one of these awesome organizations or at a local hospital in the Upstate.

Plan a self-care staycation

We saved the best for last. Go the extra mile by planning a self-care staycation at a local treehouse, downtown historic loft, or even a lakefront luxury shipping container.

Take a peek at some of the most unique rentals around Greenville.

Bonus: See more ways to achieve mental + physical wellness.

More from GVLtoday
Here’s how you can turn your old photos and records into a piece of Greenville history.
We think it might be time for GVL to get a flag of its own.
We’re sharing 10+ spots for watching sports in Greenville.
As “Top Chef” kicks off its filming, with plans to shoot in Greenville, alumni of the show and other fan-favorite television chefs are descending on our city for the 20th annual euphoria festival.
Directly north, east, south, and west of GVL, cities across the world await.
From Luke Bryan to The Lumineers, get your tickets to these upcoming concerts in Greenville before they sell out.
It’s been 40 years since Connie Payne had her wedding dress preserved at a Greenville dry cleaner (that has since closed). When she pulled out the dress for her daughter to try on ahead of her 2026 wedding, it wasn’t her dress.
From tailor-made clothes to craft beverages — try these experiences curated specifically to your needs.
We asked where you’d put one in GVL, and you sent in your ideas.
The bread type is reaching new heights in popularity, and we’re here to help you find the best loaves in GVL, or start making your own.