Hip and lower back pain can feel similar — but knowing the source matters. Often, pain in the back or hip is caused by herniated discs. The experts at Prisma Health are here to tell us the difference.
- Likely back pain: shoots down the leg, tingling, worsens with sitting
- Likely hip pain: worse at night, persists despite treatment
- Prevention: stay active with walking, swimming, or Pilates
If pain lingers, worsens, or limits movement, it’s time to seek care. What you know today could help you stay active tomorrow.
