Fitness

Whether you’re plunging into icy water, holding a plank on a Megaformer, or basking in red light, wellness in 2026 is about finding what makes you feel good. With so many options popping up around Greenville, we’re sharing where to try these wellness trends.

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Explore all the upgraded programs, meet the incredible trainers, and hear from YMCA of Greenville and Prisma leaders.
Join a Greenville adult sports league and make new friends, exercise, and let your competitive juices flow. From darts to volleyball, there is a sport for every skill level.
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Join the SC7 expedition team on an adventure showcasing the best of Greenville’s natural beauty.
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Get expert tips on how to make performance gains in and out of the gym from Biltmore Restorative Medicine and Optimization Training Lab.
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Get expert tips on how to make performance gains in and out of the gym from Biltmore Restorative Medicine and Optimization Training Lab.
We take a look at our bicycling infrastructure and how we can make the area more bikeable.
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Kids can learn essential water safety skills during SPLASH Day at the Y.
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Sign up as a member by Wednesday, April 30 and skip the joining fees.
This criterium race is taking over Downtown Greenville for the second year in a row — here’s what you need to know about the Greenville Cycling Classic.
We sat down with the creators of Baseline GVL. The indoor facility — featuring 16 temperature controlled courts, a pro shop, and lessons — is a pretty big dill.
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Greenville is full of special places to stay that offer guests a break from traditional motels and hotels.
From upgraded suites to all-new menus around the ballpark, 2026 is all about celebrating the Upstate’s “Home Team.”
The road to the Final Four could start in Greenville, either for the Furman Paladins looking to shine their glass slippers or one of the teams starting the NCAA Tournament here for rounds one and two.
Grab a blanket and settle in to see these artists at local outdoor venues in Greenville.
Each week, GVLtoday and CLTtoday will recap “Top Chef: Carolinas” with fun facts we’ve learned from our reporting behind the scenes and our pro tips about venues featured in each of our cities.
Dining in Greenville is always a fresh experience, with new restaurants popping up all the time — and more on the way.
Mayor Knox White says VisitGreenvilleSC estimates we’ve lost 70,000 hotel room nights from events that Greenville could not accommodate without a development like this.
It’s free to attend as the sports network spotlights Greenville and the SEC Women’s Basketball Tournament.
This is the ultimate “what if,” and it’s all in good fun. Which side of Main Street would you choose?