Fitness

Whether you’re plunging into icy water, holding a plank on a Megaformer, or basking in red light, wellness in 2026 is about finding what makes you feel good. With so many options popping up around Greenville, we’re sharing where to try these wellness trends.

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Explore all the upgraded programs, meet the incredible trainers, and hear from YMCA of Greenville and Prisma leaders.
Join a Greenville adult sports league and make new friends, exercise, and let your competitive juices flow. From darts to volleyball, there is a sport for every skill level.
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Join the SC7 expedition team on an adventure showcasing the best of Greenville’s natural beauty.
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Get expert tips on how to make performance gains in and out of the gym from Biltmore Restorative Medicine and Optimization Training Lab.
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Get expert tips on how to make performance gains in and out of the gym from Biltmore Restorative Medicine and Optimization Training Lab.
We take a look at our bicycling infrastructure and how we can make the area more bikeable.
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Kids can learn essential water safety skills during SPLASH Day at the Y.
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Sign up as a member by Wednesday, April 30 and skip the joining fees.
This criterium race is taking over Downtown Greenville for the second year in a row — here’s what you need to know about the Greenville Cycling Classic.
We sat down with the creators of Baseline GVL. The indoor facility — featuring 16 temperature controlled courts, a pro shop, and lessons — is a pretty big dill.
Here’s what it costs to park in Greenville, SC.
The sweet informal holiday has been celebrated for 55+ years.
This summer, Stone Cottage will open on Main Street with Reedy River Falls views, but we want your help tracking down a mystery artist.
As snow fell Friday, Jan. 30 and stayed through the weekend, you shared your snow day photos with us.
To help make your entire process at the Greenville-Spartanburg International Airport as smooth as possible, we’ve created a guide that covers everything from parking to details on the airport’s nonstop flights.
Nominate a student, educator, or school staff member that we should highlight as our Fantastic Scholastic.
Bravo’s ‘Top Chef’ is bringing its kitchen showdown to the Carolinas, with Season 23 filming in Charlotte and spotlighting Greenville’s rising food scene in several episodes.
SCDOT’s rehabilitation on the Church Street Bridge began in spring 2025 and just hit the halfway point in early 2026.
Leave it to Greenvillians to find the fun, even when it’s not quite a “snow day.”