Support Us Button Widget
Sponsored Content

🎉 This local podcast is celebrating 300 episodes

“The Growth Project” podcast’s main goal is to help people become their best, no matter what challenges come their way.

Sponsored by
An image of Drs. Drew Brannon, Cory Shaffer, and Milt Lowder from AMPLOS.

You can listen to all past and upcoming episodes on the AMPLOS website, Apple Podcasts, and Spotify.

Photo provided by AMPLOS

Did you know? Only 1% of podcasts make it past their 20th episode. That’s why it’s a big deal that “The Growth Project” just hit its 300th episode this month.

Launched in 2017 by Drs. Milt Lowder, Drew Brannon, and Cory Shaffer — all from AMPLOS and experts in sport and performance psychology — this podcast is an inspiring resource for anyone wanting to grow personally + professionally.

Whether you’re a business leader, athlete, or just working on being your best self, “The Growth Project” offers practical advice to help you thrive.

It covers topics like leadership, performance, and personal growth, featuring interviews with notable guests like:

  • Georgia Bulldogs’ head coach Kirby Smart
  • Clemson Tigers’ head coach Dabo Swinney
  • Atlanta Braves’ pitcher Spencer Strider
  • Sports broadcaster Bonnie Bernstein
  • NYT bestselling author Ryan Holiday

By combining sport psychology with real-life applications, “The Growth Project” is making a big impact and shows no signs of slowing down.

Listen to the latest episode

More from GVLtoday
Here’s how you can turn your old photos and records into a piece of Greenville history.
We think it might be time for GVL to get a flag of its own.
We’re sharing 10+ spots for watching sports in Greenville.
As “Top Chef” kicks off its filming, with plans to shoot in Greenville, alumni of the show and other fan-favorite television chefs are descending on our city for the 20th annual euphoria festival.
Directly north, east, south, and west of GVL, cities across the world await.
From Luke Bryan to The Lumineers, get your tickets to these upcoming concerts in Greenville before they sell out.
It’s been 40 years since Connie Payne had her wedding dress preserved at a Greenville dry cleaner (that has since closed). When she pulled out the dress for her daughter to try on ahead of her 2026 wedding, it wasn’t her dress.
From tailor-made clothes to craft beverages — try these experiences curated specifically to your needs.
We asked where you’d put one in GVL, and you sent in your ideas.
The bread type is reaching new heights in popularity, and we’re here to help you find the best loaves in GVL, or start making your own.