Did you know? Studies show that participants in the LIVESTRONG at the YMCA program experience improved fitness and quality of life, as well as significant decreases in cancer-related fatigue.
In partnership with the LIVESTRONG Foundation, the YMCA has developed this small-group program for those living with, through, or beyond cancer. The program includes:
- Two 75- to 90-minute sessions per week
- Cardiovascular conditioning
- Fitness and quality of life assessments before + after participation
- And more.*