Campfire Talks with Ranger Madison | Friday, November 17 | 5-6 p.m. | Paris Mountain State Park, 2401 State Park Rd. | Free with park admission | Bundle up + gather around the campfire for an educational discussion about different animal scat and tracks.
Beers & Balance | Saturday, November 18 | 10-11:15 a.m. | Tetrad Brewing Company, 603 East Stone Ave. | $10 | Start your weekend with a mindful flow yoga class, followed by a pint of Tetrad craft beer on the patio.
Rivalry Fan 5K | Friday, November 24 | 6:30 p.m. | Think Tank Brew Lab, 101 Airport Rd. | $25 | Dress up for your home team and run to win at this Tigers vs. Gamecocks rivalry fan race.
First Fridays Yoga | Friday, December 1 | 12-1 p.m. | Good Art Co., 10 Central Ave. | Spark creativity + find community at this free mindful vinyasa yoga class held among the galleries at Good Art Co.
Salsa Dance Class | Wednesdays | 7:30-9 p.m. | Dance United, 580 Woodruff Rd. | $15+ | Come solo or bring a partner for beginner + intermediate salsa lessons with certified dance instructors every Wednesday in November.
Full Moon Circle Sound Bath Meditation | Tuesday, November 28 | 6-7 p.m. | Raven & Moon, 413 SE Main St. | Free | Set an intention + calm your mind as you welcome the energy of the full moon with a guided meditation.
The Blood Connection Blood Drive | Thursday, December 7 | 8 a.m.-1 p.m. | Greer Commission of Public Works, 301 McCall St. | Free | The Blood Connection is in dire need of donations; multiple time slots are available for blood donors.
Thanksgiving is right around the corner.. Looking to celebrate Turkey Day the healthier way? Try this twist on the classic Southern side, sweet potato casserole. This recipe has all of the flavor of the traditional dish, but with a lower sugar and fat content.
Did you know November is National Diabetes Month? Ahead of the holiday feasts this season, educate yourself on what people with diabetes can eat to stay healthy + manage their blood sugar. Learn more about the popular “plate method” and other healthy eating tips for diabetics.
‘Tis the season for giving. Mark your calendars for Giving Tuesday, coming up on November 28. This global event is your chance to give back through local volunteer opportunities, tokens of appreciation, and donations. Learn more about how you can support the GVL community.
In case you missed it, a new natural, organic grocery store is coming to the North Hills Shopping Center in 2024. The 25,000-sqft Sprouts Farmers Market will carry fresh seasonal produce, custom-cut meats, vitamins + supplements, and more.