3 free tools from Prisma Health to boost your health habits

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We all need a little help to stay on track — thankfully, Prisma Health makes getting help easy.

Photo provided by Prisma Health

Table of Contents

As most of us know by now, the path to better health isn’t paved with restrictive meals, quick juice cleanses, or mail-order supplements — it starts with healthy habits developed through the dozens of small decisions you make everyday.

Here to give your habits a boost are three free health tools offered by Prisma Health:

Get healthy texts.

For helpful tips + advice that can make a big difference in your health, sign up to receive HealthHack texts. Joining is simple — just text HealthHack to 29179. Bonus: Texts are delivered bi-weekly, so there’s no need to worry about being inundated.

Sign up for workout videos.

Prisma Health’s MoveWell exercise program offers free workout videos that can be done at home or on-the-go. With new workouts added monthly (and reminders delivered to your inbox), MoveWell is designed to make exercising convenient + fun.

Check out the latest in health topics.

Prisma Health has a robust health blog (including podcasts) with topics covering everything from exercise tips to mental health + wellness to nutrition advice and more. In addition to newly published articles, their valuable archive includes:

Ready to build better habits? Learn more + subscribe to their blog, MoveWell videos, or Healthhacks texts.*

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