Plus, the Peace Center outdoor concert dates
 
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Wellness

What women need to know about heart disease

Presented by a GVLtoday Partner
Three people sit on the grass by a body of water and smile for a photo as one person holds up a cell phone to take a picture.
Knowing your numbers, the symptoms of heart disease, and your family history is all part of committing to a heart-healthy lifestyle that could save your life. | Photo provided by Prisma Health
February in GVL isn’t just for roses from Dahlia and chocolates from Lowes Foods (although, it’s for that, too). Since today is Valentine’s Day and this month celebrates American Heart Month, it’s a time for self-love. Read: Understanding how to keep your ticker as healthy as can be, because the more you know about heart disease, the better chance you have of beating it.

The ugly truth is, cardiovascular disease is the leading cause of death in women in the United States. That includes women with obvious risk factors (e.g. being overweight or smoking) as well as seemingly fit women with silent, but just as deadly, risk factors, like high blood pressure or high cholesterol.

So, how can a woman protect her heart’s health?

Cardiologist Andrea Bryan, MD, of Prisma Health shares these three recommendations for how to show your heart some love this Valentine’s Day (and every day):
  1. Know the symptoms of a heart attack. While women can experience that classic chest pain feeling of “an elephant sitting on your chest,” like men typically do, women are actually more likely than men to experience other symptoms of a heart attack, such as:
    • Fatigue
    • Chest pressure
    • Nausea
    • Vomiting
    • Back pain
    • Jaw pain
  2. Know your numbers. This refers to key markers of heart health like cholesterol, blood sugar, and blood pressure. An astounding 90% of women have one or more risk factors for developing heart disease, and many don’t even know it.
  3. Know your family history. If an immediate relative has had a heart attack, stroke, or heart disease, then you’re more likely to have it as well — even if you exercise + eat right. Keep up the heart-healthy activities, but also keep tabs on the potential underlying issues.
When was the last time you checked your heart’s health?
Take a free 5-minute assessment
Asked

True or False: Women don’t have to worry about cardiovascular disease, since it’s mainly a problem for men.


A. True
B. False
Don't break our hearts
 
Events
Wednesday, Feb. 14
  • Learn the Shag | Wednesday, Feb. 14-Wednesday, Aug. 20 | Times vary | Spare Time Entertainment, 822 Congaree Rd., Greenville | $0-$10 | Join the Carolina Shag Club for a beginner dance class at 6 p.m. and an intermediate class at 6:40 p.m. before a free social dance for dancers of all skill levels.
  • Trivia Night | Wednesday, Feb. 14 | 7:00 p.m. | The Velo Fellow, 1 Augusta St., Ste. 201, Greenville | Free entry | Grab a bite and a cocktail + make your friends jealous of your knowledge with this weekly trivia night.
Thursday, Feb. 15
  • Alchemy Improv Show | Thursday, Feb. 15 | Times vary | Coffee Underground, 1 E. Coffee St., Greenville | $10 | Catch an improv show to start your weekend.
Friday, Feb. 16
  • The Rocky Horror Picture Show LIVE Shadow Cast | Friday, Feb. 16-Saturday, Feb. 17 | Times vary | Paper Moon Studios, 2415 Old Buncombe Rd., Greenville | $20-$25 | This immersive show is a three-year running production of “Rocky Horror Picture Show.”
  • Greenville Swamp Rabbits vs. Jacksonville Icemen | Friday, Feb. 16 | 7:05 p.m. | Bon Secours Wellness Arena, 650 N. Academy St., Greenville | $20-$54 | Catch some action on the ice as the Swamp Rabbits take on the Icemen.
Calendar events here
Click here to have your event featured.
 
News Notes
Development
  • The City of Greenville approved a 20-year tax break for The Delano, a $53.5 million high-rise featuring 139 residential units + retail near Unity Park (across from Southernside Brewing Co.). At least 28 of the units will affordable to people making incomes “typical of teachers + law enforcement.” (The Post and Courier Greenville)
Coming Soon
  • Vintage Coffee Café plans to open this May in the Overbrook neighborhood on East North Street where Perch Gastropub was previously located. The coffee shop will feature a mash-up of coffee, breakfast, lunch + brunch.(The Post and Courier Greenville)
Job
  • The city of Greenville is looking for summer camp counselors for Super Summer Camp + applications are open now. Applicants must be 18+ and employment runs from Monday, Jun. 3 to Friday, Aug. 2.
Outdoors
  • It’s almost time to be back outside enjoying warm weather. The Peace Center dropped its outdoor concert schedule with plans to announce more. Concerts start as early as Friday, Apr. 12. (Fox Carolina)
Feel Good
  • Southside High School junior Jake Ware has carved out his space in history as the first African American to become a Eagle Scout in the Buncombe Street Methodist Church Troop No. 9.
Fun Fact
  • Meet Mushu + Cricket. The Greenville Zoo officially named its two new red panda cubs. With 2,500+ votes cast, 40% of the votes were in support of the “Mulan” character names.
Arts
  • Experience magic at Newberry Opera House. iLuminate will light up the stage on Wednesday, March 6 at 7 p.m. with a fusion of technology and dance. Snag tickets to witness this electrifying performance, supported by SC Discover, where artistry meets innovation.*
Giveaway
  • This $900 prize package is up for grabs thanks to Highland Brewing’s Get Lucky With Gaelic Giveaway. Enter for free through March 31 for a chance to win a Highland hammock, a voucher for Wrong Way River Lodge + Cabins, and a whole lot more.*
Featured Job
Health
Holiday
 
Announced

Culture

A new theatre season is upon us in Greenville

2 actors stand in front of a set that features a brown wooden house with steps leading up to a green front door, a white lawn chair and barrel stand in the front yard of the set
Fences, a show from the current running season at Center Stage Theatre | Photo credit: Wallace Krebs
All the world’s a stage but there’s plenty of talent to see right here in Greenville as three theatres just announced shows for their upcoming seasons.

Greenville Theatre

Season 99 at the Greenville Theatre is set to kick-off its new season on Thursday, Sept. 5. Some shows featured in the season include:
  • “How To Succeed in Business Without Really Trying”
  • “Dial M for Murder”
  • “Sister Act”

Center Stage

Their 2024-2025 Fringe Festival + Main Stage season will feature shows like:
  • “Art”
  • ”... And Getting Caught in the Rain”
  • “CABARET”
  • “Million Dollar Quartet”

The Warehouse Theatre

They kick off their 51st season on Friday, Sep. 13 with shows like:
  • “Ms. Holmes and Ms. Watson, Apt 2B”
  • “Misery”
  • “Enemy of the People”
Find out more about other theatres in Greenville + what you can expect by checking out our guide.
See more shows
The Buy

The Buy 2.14.24 (Affiliate + Six & Main)

A portable touch screen for your car, so you can connect your phone and use Apple CarPlay or Android Auto for music, GPS, and more. Stick the screen where you want with its sturdy suction cup holder + use the voice control feature for safe driving.
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The Wrap
 
Dayana Wilkins.jpeg

Today’s edition by:
Dayana

From the editor
Happy Valentine’s Day. Hug a little tighter, spend a little more time + cherish all the love around you.
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