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Unique fitness experiences + snow in the forecast

January 13, 2022

 

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Hello Sunday.

January 23 2022

 

Making movement fun

Who else’s New Year’s resolutions include being more active? ✋ Good news: You don’t have to become a runner or start doing deadlifts to be more active in 2022.

 

The key is finding movement you enjoy, and Greenville is full of unique fitness studios and fun classes that encourage exercise without feeling like you’re just doing a regular workout.


If this sounds like something for you, here are just a few places around town where you can get your sweat on and have fun doing it:

Behind the scenes of our YMCA class | Photo by the GVLtoday team

We have no shortage of yoga studios in Greenville. Between Soul Yoga, Indigo Flow & Art, Southern Om Hot Yoga, Greenville Yoga, 90 Degrees Yoga at Yatra Center… you get the picture. There’s a class for everyone.

 

Rock climbing is fun, and if you’ve never tried it before, it’s definitely a workout. BlocHaven has different membership options and the climbing gym is now offering BlocFit fitness classes.

 

Two words — suspension training. Not too long ago we got to try the TRX Suspension Training group exercise class at the YMCA, and it’s definitely not your regular strength training class. Check out our experience.

 

Another great workout (and potential form of therapy) is kickboxing. Your first one-on-one session at 9Round Fitness is free. 

 

Ever heard of aerial yoga? MAYA Movement Arts not only offers yoga and pilates, but if you want to try something totally different, check out the studio’s aerial yoga or dance trapeze classes.

 

If you like the idea of working up a sweat while dancing, try a class at the Jazzercise Taylors Fitness Center. 


Let’s not forget a great form of cardio that’s also (usually) free — hiking. Be sure to check out our hiking guide for some Carolina hikes.

Use the buttons below to share this story with your fitness crew.

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#MUSTDO

Today

  • Erma Bombeck: At Wit’s End | Thurs., Jan. 13-Sun., Jan. 23 | Times vary | Greenville Theatre | $30 | Catch the one-woman show about humorist and writer of the “At Wits End” column, Erma Bombeck. 🎭
  • Restaurant Week South Carolina | Thurs., Jan. 13-Sun., Jan. 23 | Times vary | Multiple locations | Prices vary | Indulge in multi-course specials from the best of the Upstate’s restaurants.

Friday

  • Greenville Swamp Rabbits vs. Florida Everblades | Fri., Jan. 14 | 7:05 p.m. | Bon Secours Wellness Arena | $20+ 
  • SC Dealers LLC RV Show | Fri., Jan. 14- Sun., Jan. 16 | Times vary | Greenville Convention Center | $5 | Explore the latest models at SC’s largest RV show. 🚐
  • Greenville Home Expo | Fri., Jan. 14-Sun., Jan. 16 | Times vary | Greenville Convention Center | $4 | Gather with Upstate homeowners and some of the best remodeling + building experts before you begin home projects in the new year. 🏠
  • Coffee with Veterans and First Responders | Fri., Jan. 14 | 9 a.m.-12 p.m. | The Marriott Greenville | Network + learn about job opportunities for Veterans.

Saturday

  • Veganuary Wine Tasting | Sat., Jan. 15 | 4-5 p.m. | Topsoil Kitchen & Market | $40 | Sip a selection of five vegan wines paired with two curated vegan small bites, and receive 10% off a Topsoil dinner. 🍷
  • Emo Night with DJ Blake | Sat., Jan. 15 | 8 p.m. | The Radio Room | $10+ | Channel your inner 2013 emo and rock out.

We have a monthly guide filled with events + activities you can plan for in advance. Click the button below to bookmark ideas for upcoming date nights, family outings, and time with friends.

MORE OF THIS WEEK’S EVENTS HERE

EDU

GSSM 2022-23 application deadlines are approaching

The South Carolina Governor’s School for Science + Mathematics (GSSM) offers e-visits that can be scheduled online | Photo by the CHStoday team

Enrollment is open for the South Carolina Governor’s School for Science and Mathematics (GSSM), a public, tuition-free high school for SC residents. (We took our own tour of the campus, and we must say — it’s awesome.)

 

The school offers not just STEM courses, but also arts and award-winning athletics, plus residential, remote, and virtual programs. 

 

Application deadlines:

  • Residential program: Feb. 15 (priority), March 8 (final) 
  • STEM Foundations program: Feb. 15
  • Virtual program: Feb. 22*
LEARN MORE + APPLY

NEWS NOTES

Weather

  • 56º | Mostly cloudy | 10% chance of rain
  • The Upstate could see its first snowfall of the season this weekend. Most of the area could see a dusting of up to 2” on Sunday, with possible freezing rain late in the day. Higher elevations may see 4” or more. Expected snowfall totals may change, so check for updates here. ❄️ (WYFF 4) 

Biz

  • The South Carolina Research Authority, a public nonprofit that helps boost the state’s economy, had an economic impact of more than $1 billion in 2021. This included supporting more than 5,000 SC-based jobs, $4.6 million in research grants, and $2.2 billion in additional venture capitalist funding to SC Launch companies. (Upstate Business Journal)
  • Shamrock Technologies, Inc. announced plans to begin operations in Laurens County by 2023. The company, which specializes in recycling fluorinated polymers to produce application-specific micropowders, will be located at 101 Connexial Blvd. in Gray Court, SC. Learn more about jobs with Shamrock here.

Sports

  • Clemson jumped from No. 22 to No. 16 on the USA Today coaches’ poll on Tuesday. The Tigers finished the season with six consecutive wins — the longest winning streak among Power Five conference teams (ACC, Big Ten, Big 12, Pac-12, and SEC). 🏈 (Greenville News)

Dish

  • Off the Grid Greenville released its list of “Off the Grid-Worthy” restaurants from 2021, including Irie Caribbean Cuisine, Empire Deli 864, Stella’s Southern Brasserie + Myami Bites. To see if your favorite spot met the qualifications, read the full list. (Off the Grid Greenville)

Number

  • 39%. That’s how many students at two-year institutions have experienced some level of food insecurity. Greenville Technical College is working to lower those numbers with its on-campus food pantry, Caring Corner. Students can pick up food as often as twice a month, and soon will be able to pick up groceries 24/7 from Amazon-style lockers. (Greenville Journal) 

Shop

  • Whatever your new year brings, Endeavor’s $25 day passes are easy + flexible, so you can work through 2022 on your terms. Amenities include bright, super-clean workspaces, secure wifi, coffee, and an on-site gym. Learn more or email [email protected] to book a tour. ☕️* 

Announced

  • In case you missed it, Greenville Federal Credit Union launched the Greenville Federal Credit Union Foundation to provide grants, scholarships + funding support for education in Greenville County. Read more about the charitable foundation. 💸*  

Edu

  • Deadlines are quickly approaching for enrollment at the South Carolina Governor’s School for Science + Mathematics. Applications for the residential program, online diploma program, and STEM Foundations are due Tues., Feb. 15, and the Accelerate application deadline is Tues., Feb. 22. Learn more and register. 🧪*

*This paid content, brought to you by our advertising partners, helps make this newsletter free.

#GVLTODAY

🎶 I want to ride my bicycle

Instagram

📸 @greenvillecounty

No, this isn’t a new bike riding club, it’s actually Greenville County EMS’ new bike team. The bike team will partner with the Greenville Police Department Bike Team to provide them with additional support during events.

 

Swipe through this slider to see them in action. 🚲

#DYK that your photos and quotes could be featured in our newsletter?

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THE WRAP

Editors Pick: Don’t forget — Restaurant Week starts today. I plan on taking advantage of the three courses for $35 deal from Jianna. I mean, just scroll through Jianna’s Instagram feed. Instant mouth-watering.

 

Missed yesterday’s newsletter? Read up on the story behind Devil’s Kitchen here.

Today’s Edition by:

Grace

GVLtoday Team

Editorial: Kyle, Grace, Julia, Kaylee

Sales: Anne

 

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